24/7
coach available anytime
2×
better consistency vs solo tracking
AI
adapts to your progress weekly
100%
personalised to your goals
It's the first time an app has actually felt like it understood my lifestyle. The advice isn't generic — it references what I actually ate last week.
James R.
Hit his protein goal 6 weeks straight
How it works
Coaching that actually knows you
The more you use it, the smarter it gets. Your AI coach builds a picture of your habits and gives advice that fits your real life.
Set your goals
Tell the AI what you're working toward — weight loss, muscle gain, better energy, or simply eating more consistently.
Chat anytime
Ask anything: 'Is this lunch too many carbs?' or 'What should I eat before the gym?' Get an answer in seconds.
Get personalised advice
Recommendations are based on your logged meals, your goals, and your progress — not a one-size-fits-all plan.
Adjust as you improve
Your plan evolves with you. As your habits and goals shift, so does the coaching — automatically.
When to use it
Guidance for every kind of goal
Whether you're just starting out or fine-tuning an already healthy diet, your AI coach meets you where you are.
Weight loss
Stay within your calorie target without feeling restricted. The coach helps you find balance, not perfection.
Building muscle
Hit your protein targets every day. Get meal suggestions timed around your training schedule.
Managing a health condition
Track nutrients that matter to you — sodium, fibre, sugar — with guidance tailored to your specific needs.
Ready to get started?
Stop guessing, start tracking.
Download Leanup and take control of your nutrition today. Accurate, effortless tracking starts here.
No credit card required. Start free today.
